We were on this beautiful evening run when Ben said, "Do you want to do some hill sprints at the end?"
Does anyone really want to sprint hills?
5.5 miles later, we were sprinting up this hill.
I'm used to hills, but sprinting is new to me. It's intimidating, but I'm so glad that Ben pushed us to do this training.
It made sprinting on flat ground seem way easier and also made regular hills seem not as bad. I guess we all need someone in our life to say, "Hey, let's sprint up some hills!"