The weather here in Virginia has finally turned cold, but it's warming up again this weekend to the 60's! Right now we don't have any snow on the ground like in this video. Last year I ran in a lot of snow and ice and fortunately I never fell like this gal. I did have a lot of runs where I would 'shuffle' rather than 'run' over some icy spots. I wonder what was more injured; her back or her pride? Both had to hurt after that spill. I feel bad for laughing. On another note I really like that guys' jacket.
Do you run in the snow? Have you ever taken a spill? What are your snow/ice running tricks?