Week In Review

Sunday, December 27, 2015

This has been a HOT week. Here in Virginia, and all across the East Coast, records were broken. It was 80 degrees on Christmas day with 100% humidity. I never thought I'd have the problem of it being too hot and humid to enjoy my runs the week of Christmas.

This beer is SERIOUSLY good. Perfect for the week of Christmas.

I made a rum cake and I ate a lot of rum cake. The more you run the more you can eat!


Hanging out with my Spider man on Christmas morning.
I was fortunate enough to have the entire week off and other than some rain and the crazy heat it was an awesome week of running. I made my goal of 30 miles a week and also did some runs with Jen. What more can I want for Christmas? Nothing.

Monday - 7 miles at 7:53 pace
Tuesday - 5.5 miles at 7:48 pace
Wednesday - 6.31 miles at 7:51 pace
Thursday - 5 miles at 8:02 pace
Friday - 5.1 miles at 8:11 pace
Saturday - 4 miles at 8:31 pace
Sunday - Rest

Total miles: 33 

Up next: No races planed.

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