Yesterday was my "total body weight" day on my new plan. It felt so good to have a plan and prioritize some time for myself!
I was in a good workout groove and really enjoying the sweat from lifting, when a man came up to me and said, "Excuse me Ma'am. Are you done with the assisted squat rack?"
Either I need to crank up my workouts big time or I need to burn this outfit...I'll probably be doing both.
Then, Ben took this picture at the end of my workout.
Not really the pretty "I just rocked my workout" picture I had in my head.
Welcome to a Sweaty Life; it's not pretty or perfect, but we still try to work hard every day.